Self Reflection Podcast
Self-Reflection Podcast is based on real emotions and feelings. If you are like me, you know sometimes it's hard to put yourself first, stay positive, and be motivated. Self-Reflection Podcast creates room for self-growth and improvement. Our mental health and overall well-being are directly impacted and connected to how we see and value ourselves. Self-Reflection Podcast seeks to motivate, inspire, and encourage individuals to prioritize their mental health. SELF-REFLECTION PODCAST TACKLE TOPICS ON MENTAL HEALTH AND SOME OF THE MOST POIGNANT ISSUES FACING OUR COMMUNITIES AND THE WORLD.
Join us on our journey to reconnecting with our higher self as we explore the Matrix
@Lira_Ndifon
Self Reflection Podcast
Latest Episodes
What is Really Behind Disrespect
What if the disrespect you experience—or the disrespect you sometimes give—has less to do with the moment and more to do with something happening underneath?In this thought-provoking episode of Self Reflection Podcast, host Lir...
Are We Teaching Children to Survive... or to Heal?
What if the most important education a child could receive isn't found in a textbook... but within themselves?In this profoundly inspiring episode of Self Reflection Podcast, host Lira Ndifon sits down with Andre, founder of Inner City ...
Finding Home Within Yourself | Dr. Anne Huang on Immigration, Identity & Healing
What does it mean to truly belong?For millions of immigrants around the world, home is more than a place.It's a memory.A language.A song.A tradition.A story waiting to be told.In this deep...
