
Self Reflection Podcast
Self-Reflection Podcast is based on real emotions and feelings. If you are like me, you know sometimes it's hard to put yourself first, stay positive, and be motivated. Self-Reflection Podcast creates room for self-growth and improvement. Our mental health and overall well-being are directly impacted and connected to how we see and value ourselves. Self-Reflection Podcast seeks to motivate, inspire, and encourage individuals to prioritize their mental health. SELF-REFLECTION PODCAST TACKLE TOPICS ON MENTAL HEALTH AND SOME OF THE MOST POIGNANT ISSUES FACING OUR COMMUNITIES AND THE WORLD.
Join us on our journey to reconnecting with our higher self as we explore the Matrix
@Lira_Ndifon
Self Reflection Podcast
Black Femininity and Spirituality
Ever felt the weight of unspoken histories shaping your reality? On this deeply resonant episode of the Self-Reflection Podcast, host Lira Ndifon welcomes the luminous Nicole Avery, a Jamaican American artist and visionary, for a conversation that transcends the visible. Prepare to journey into the intricate layers of Black womanhood, where spiritual battles intertwine with the enduring echoes of a brutal past, revealing truths that often remain unseen.
Nicole Avery, through her powerful artistry and insightful perspective, illuminates the profound impact of historical trauma – particularly the haunting imagery of the slave auction block – on the contemporary experience of Black women. Discover how the dehumanization of generations past continues to subtly shape societal biases, fuel disrespect, and create invisible barriers in the present day. This isn't just about acknowledging history; it's about understanding its living legacy within our culture and individual psyches.
This episode bravely ventures beyond surface-level discussions, delving into the often-unacknowledged spiritual dimensions of the struggles faced by Black women. Nicole shares her profound understanding of the unseen forces that can undermine power, silence voices, and perpetuate cycles of trauma. Gain invaluable insights into the crucial importance of prioritizing self-care, seeking holistic support, and recognizing the spiritual layers of historical wounds that continue to impact generations.
More than just a dialogue, this is an awakening. Lira and Nicole create a space for profound reflection, challenging listeners to confront uncomfortable truths and fostering a deeper empathy for the multifaceted realities of Black women. This is a vital listen for anyone seeking to understand the enduring power of history, the complexities of identity, and the often-unseen battles fought in the pursuit of healing and liberation.
https://nicoleelaineavery.com/
https://broadwayempire.com/
Call to Action: Engage with the Self-Reflection Podcast community! Like, follow, and subscribe on Spotify, Apple Podcasts, YouTube (Self-Reflection Podcast by Lira Ndifon), and all major podcast platforms. Share your insights and feedback—we value your contributions! Suggest topics you'd like us to explore. Your support amplifies our reach, sharing these vital messages of self-love and empowerment. Until our next conversation, prioritize self-care and embrace your journey.
Grab your copy of "Awaken Your True Self" on Amazon. Until next time, be kind to yourself and keep reflecting.