Is Your Inner Child Screaming for Attention? 3 Signs to Look For

Do you ever wonder why you react the way you do in certain situations? In this powerful and insightful solo episode, host Lira Ndifon explains that those intense, seemingly oversized emotional responses are often your inner child screaming for attention. This part of you, which holds the memories and emotions of your youth, is trying to communicate unhealed wounds. Recognizing these patterns is the crucial first step on any meaningful healing journey.

Lira breaks down three of the most common signs that your inner child needs healing. The first is people-pleasing, a deep-seated need for approval that makes it terrifying to set healthy boundaries for fear of rejection or abandonment. The second is perfectionism, that relentless inner voice telling you that you must be flawless to be worthy, which often leads to self-sabotaging opportunities you're afraid you won't execute perfectly.

Finally, she explores the difficulty of trusting others, a defense mechanism learned when a younger part of you decided it wasn't safe to be vulnerable or depend on anyone.

If any of these signs resonate with you, Lira wants you to know that you are not alone. This episode serves as both a guide to awareness and a heartfelt invitation to take the next step. Lira announces her upcoming Inner Child Healing Workshop on August 23rd, a dedicated space designed to help you understand and begin healing these exact wounds. This conversation is an essential listen for anyone ready to stop reacting and start healing.