Self Reflection Podcast
Self-Reflection Podcast is based on real emotions and feelings. If you are like me, you know sometimes it's hard to put yourself first, stay positive, and be motivated. Self-Reflection Podcast creates room for self-growth and improvement. Our mental health and overall well-being are directly impacted and connected to how we see and value ourselves. Self-Reflection Podcast seeks to motivate, inspire, and encourage individuals to prioritize their mental health. SELF-REFLECTION PODCAST TACKLE TOPICS ON MENTAL HEALTH AND SOME OF THE MOST POIGNANT ISSUES FACING OUR COMMUNITIES AND THE WORLD.
Join us on our journey to reconnecting with our higher self as we explore the Matrix
@Lira_Ndifon
Self Reflection Podcast
2021 Self Reflection
Before you take over 2022 , now is a good time to reflect on what gave you purpose in 2021. In this episode, I shared 8 questions to guide you to reflect on the pass so that you can step into the future with confident, intention and awareness.
1> What made you feel most happy or gave you joy?
2> What made you unhappy?
3>What was the biggest lesson you learned this year?
4>What is one social issue that affect you, directly or indirectly?
5>What's something you want to do less of?
6>What was your biggest success in 2021?
7>What did you do to take care of your mental, physical and emotional health?
8>What is something you want to learn next year?
Stay connected. Follow Lira on Instagram @Lira_ndifon
Allow your actions to speak for you. Work hard, love big, and smile often.
Call to Action: Engage with the Self-Reflection Podcast community! Like, follow, and subscribe on Spotify, Apple Podcasts, YouTube (Self-Reflection Podcast by Lira Ndifon), and all major podcast platforms. Share your insights and feedback—we value your contributions! Suggest topics you'd like us to explore. Your support amplifies our reach, sharing these vital messages of self-love and empowerment. Until our next conversation, prioritize self-care and embrace your journey.
Grab your copy of "Awaken Your True Self" on Amazon. Until next time, be kind to yourself and keep reflecting.